Saturday, 11 May 2019

" Stuffed roasted peppers "

I really like combining healthy and tasting great together ;)

This dish is kind of all in one so it can be eaten on it's own as well as a side dish ;)


* pointed peppers
* few button mushrooms
* red onion chopped
* few dried tomatoes
* couple of green and black pitted olives
* 50g of feta cheese
* 1 large chicken breast cut in cubes ( can be replaced with soya cubes if you're vegetarian )
* 100g wild rice
* 100g quinoa
* pink Himalayan salt
* black pepper
* sweet smoked paprika
* 1 cube of chicken/ vegetable stock

Method :

Cook wild rice and quinoa in one pot with chicken stock till it's ready
Drain it and set it aside

Fry diced chicken breast mixed with salt ,pepper and paprika with a small amount of olive oil or no oil at all
( if you are using soya cubes, cook them accordingly to description on the packaging before you start frying)
Add chopped mushrooms and onion to the pan with the chicken when its almost ready

Chop dried tomatoes, olives and feta cheese

Place all the ingredients in a bowl and mix it together

Stuff  the peppers with the mixture

Put them in a roasting dish and place them on the middle shelf in a preheated oven at 200°C / 390 F / gas mark 6 for 30-35 mins


Once you try it , you will make it again !

I guarantee it 😉

Bon appetite

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