Monday, 6 May 2019

Flex on the block ๐Ÿ’ช

On Sunday I said :"weights" this Monday yeah๐Ÿ’ช
 On Monday I said...nah.... " yoga blocks " instead...๐Ÿ˜
 Felt like more fun to me today ๐Ÿ˜‚
 I am fitness unpredictable ....that's quite typical for Woo ๐Ÿคท‍♀️๐Ÿคช

Try to accomplish 3 rounds in total.
Slow the momentum down and focus on the form...that's the key๐Ÿ˜‰

https://youtu.be/5UzlmHUJxug

Have a great Bank Holiday Monday ๐Ÿ’š

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